Welcome to


"Where self-discovery, resilience and neuroscience come together"


At Calm Cognition, we love inspiring people to learn what they are truly capable of and assist them in their journey to find brain balance. We are a huge advocate for people learning how to master their own mind.

We help individuals, businesses and organisations, by offering highly unique and successful neuroscience-based therapy and education, to develop and enhance cognitive and emotional brain balance and performance.

Are you ready?
Aligning your wants with your needs: Taking the first step!


Many people acknowledge the need for help, yet only a limited few want help and are genuinely prepared to actively seek it out. When the moment comes that a person’s desires align with their needs, it marks a significant turning point for that individual.
Reaching a stage where you genuinely "want" to seek help signifies a pivotal shift – one where fear ceases to rule your actions, and you instead take charge of fear itself.

This is when your new chapter begins!

We can help you get the best out of your brain!

Here are just some of the things we can help you with:

  • Repairing trauma of any kind

  • Overcoming chronic stress

  • Working through burnout

  • Increasing cognitive performance

  • Building attention and focus

  • Emotional regulation

  • Building self-confidence

  • Overcoming PTSD

  • Alleviating emotional crisis

  • Working through grief

  • Understanding and preventing suicidal ideation

  • Managing and overcoming anxiety and/or depression

  • Developing effective communication systems

  • Repairing and deepening relationships

  • Increasing emotional resilience

  • Enhancing productivity and wellbeing

  • Learning how to perform as a team member or a team leader

For a breakdown of how we can help you as an individual, business or organisation, please have a look on our therapy page.
If there is anything you need help with and are unsure if we can help, please feel free to get in touch with us.

How do we help?

Our approach centers around providing you with a fundamental understanding of how your brain functions. This foundational knowledge serves as the bedrock for the therapy and support we offer, designed to bring out the powerhouse that exists deep within you.

Our highly effective neuroscience-based strategies are centered around rewiring your brain’s connections, building neuroplasticity and, over time, creating structural remodelling of your brain’s physical and chemical networks. Our strategies are tailored for your brain function and to provide you with an easy, practical, successful framework that drives you towards achieving your goals and feeling unstoppable.

Using our neuroscience based therapeutic applications and guidance, you'll gain insights into the inner workings of your cognitive, emotional and behavioural processes.
You’ll get access to a range of powerful tools rooted in scientific understanding, allowing you to safely and confidently navigate past, current and future challenges and empower you to be the CEO of your own life.

How hard is it?

We wholeheartedly understand how confronting it is to start the journey of repair and resolution, and we understand the level of vulnerability it takes to make that leap and ask for help. It is our number one priority to provide you with a space where you feel like you understand, feel understood, feel safe and not overwhelmed at all times. We want to make sure that you feel that everything you are learning and applying is doable at all times.

This is how success is born!

High risk worker?

We hold a special focus on providing support to frontline emergency services, defence force personnel, and individuals at risk of experiencing trauma as a result of their professional duties.

Our commitment stems from a deep understanding of the unique challenges and stressors faced by these individuals in their line of work. We are dedicated to offering tailored resources and tools that can aid in managing and mitigating the potential impact of trauma.

Our specialised approach aims to foster repair and resilience and promote cognitive and emotional well-being for those who serve and protect our communities and countries far and wide.